Life is like a river: rocks and pebbles won't keep her from running
Article Abstract:
A personal trainer and aerobics instructor shares how joining a community gym helped her gain self-confidence. Her success came after failures in trying different weight-loss clinics and diet programs. She has improved physically and still willing to give more.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
Overweight persons, Weight loss
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1998
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Comment about this article or add new information about this topic:
A whole new me
Article Abstract:
A woman proved that physique transformation may be achieved through persistence and personal motivation. Focusing on one's training program, observing the right attitude and maintaining self-esteem helped her gain her desired physique.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Physical fitness, Weight training
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Personal narratives, Women bodybuilders
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