Tri hard
Article Abstract:
A champion woman bodybuilder narrates how she got started in bodybuilding. She describes the training regimen which allowed her to win in bodybuilding competitions and provides tips on exercises for proper tricep development.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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Proud to be part of history
Article Abstract:
A woman recounts how her figure and self-esteem went down after her pregnancy. She narrates how the bodybuilding lifestyle helped her bring down her weight and put her back in shape, both physically and mentally.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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No more baggy clothes
Article Abstract:
A female bodybuilder recounts how she felt bad about being too thin. She narrates how proper nutrition and dedicated weight training allowed her to attain a muscular yet graceful body.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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