U.L.T.R.A. successful
Article Abstract:
A description is presented of the experiences of a man who began bodybuilding as a means of reducing his weight and increasing his fitness. His routines and eventual entry into a competition are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Tired of dreaming: everyone starts somewhere, and that's where the dream becomes reality
Article Abstract:
A man who devised his own fitness programme in order to lose weight and improve his overall health relates his experiences. The fact that he now greatly enjoys bodybuilding is highlighted.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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A hunger for fitness: running plus bodybuilding equals well-being
Article Abstract:
Personal accounting of fitness regime by author who undertook a combination of running and bodybuilding to re-shape her body and improve her life.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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