Workout magnitude: controlling the inner force that fuels training mastery
Article Abstract:
Bodybuilders need to harness their specific sensory levels to maximize their workout performance. Specific sensory factors sequenced properly within the brain induce arousal and energy that generate the necessary intensity in training, allowing bodybuilders to obtain the greatest gains.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Live big
Article Abstract:
Advice on how to have a prosperous life as a result of bodybuilding training is presented, with focus on using the discipline and power of training in other areas of life.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Champion mental set: structuring the mental framework for success
Article Abstract:
The mental characteristics of a champion are discussed. A key element in becoming a champion is the determination to constantly improve your performance.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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