Bone up!
Article Abstract:
Bone loss is a normal aging process that can be minimized by exercise and proper nutrition. It becomes osteoporosis only when bones begin to fracture even at less taxing activities. This disease can be prevented by calcium intake.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Lunch for grown-ups
Article Abstract:
The importance of eating a healthy and nutritious lunch is discussed, with focus on how to achieve this at home or at work. Advice is presented on ordering healthy food in restaurants, including fast food outlets.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
Make the most of your memory
Article Abstract:
Memory, loss of memory, and ways to improve the memory are discussed.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Save on the ski slopes. Hot summer deals. Quick breaks that won't break the bank
- Abstracts: Decision making and the principles of screening for breast cancer. Breast cancer screening in older women: an overview
- Abstracts: Finding lost friends. Preserving your family history. The great American family reunion
- Abstracts: Makeup secrets I learned on the job. The diet that worked for me. Hairdos... and don'ts
- Abstracts: Forget fads. Decorating your home away from home. Color me chic