Five ways to boost your energy
Article Abstract:
Five energy-booster tips are given for older people. Some of these tips include regular strength-training exercises that can lift one's energy. Another is by eating foods that are high on energy such as fruits, proteins and a high-fiber diet. Get the right amount of sleep and reduce stress.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
What every woman over 50 should know about breast cancer
Article Abstract:
The threat of acquiring breast cancer may be prevented by knowing the facts, genetic explanation and proper treatment of the disease. Studies revealed that woman beyond their 50s are the most vulnerable to the disease, which may be effectively treated through lumpectomy.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
Which body parts wear out fastest ... and what you can do to prolong their validity
Article Abstract:
Tips on how to preserve body parts that are easily worn out with age are presented. Chewing xylitol-containing gum can fight tooth cavities. Other easily-worn-out parts are the bones, knees and shoulders, lower back, nose, eyes, muscles and brain.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: What every woman should know about hormone replacement therapy. How to build better bones
- Abstracts: Medical tests you can do at home. What to do about that cough
- Abstracts: The family vacation you'll never forget. What a good travel agent can do for you. What a good agent can do for you
- Abstracts: What women over 50 want from their men. Get selfish ... without guilt. For better or worse - but not for lunch!
- Abstracts: Your doctor's mistakes: ways to spot them and what to do next. part 2 Are you fed up with you HMO? 10 tips to secure the best care