The pursuit of happiness: Rx for mental fitness
Article Abstract:
Psychologist Don R. Powell offers hints in developing a fit mentality for the middle aged and above. These are divided into three areas: getting a healthy attitude, coping with stress and appreciating life. For example, to combat stress, one has to confide one's feelings to another.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Feel happier, be healthier
Article Abstract:
Negative moods and attitudes influence one's physical health, significantly contributing to the onset of illness and slow recovery. People are then advised to spend time with family and friends, laugh, handle stress, control anger, exercise, and embrace changes in their lives.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1998
User Contributions:
Comment about this article or add new information about this topic:
Confronting a parent about depression
Article Abstract:
The Wellness Index is a test that measures elderly people's well-being. It helps depressed elderly relatives recognize their strengths and positive aspects, thereby boosting their morale and improving their outlook in life.
Publication Name: New Choices: Living Even Better After 50
Subject: Seniors
ISSN: 1085-1003
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: The best fruits & vegetables for your health. Surprising truths about protecting your heart. The single biggest threat to your health
- Abstracts: The root of the problem. Remembering Paul Beeson. Knowledge and attitudes about geriatrics of medical students, internal medicine residents, and geriatric medicine fellows
- Abstracts: I've still got time for greatness, right? When the wolf whistles stop. It's still rock 'n' roll for us
- Abstracts: Give an urgent gift of love. My fitting conclusions about swimsuits. This sentimental journey renewed bonding - and hope
- Abstracts: The art of creative meddling: a plan for sharing wisdom with loved ones. With you I am not alone