Getting in shape: how to get started (scuba fitness, part II)
Article Abstract:
One should find an enjoyable activity in order to start a successful exercise program. People can get into better shape by understanding cardiovascular endurance, muscular strength, power and muscularr endurance. Sport scuba diving can help an individual in modestly improving each fitness area.
Publication Name: Skin Diver
Subject: Sport, sporting goods and toys industry
ISSN: 0037-6345
Year: 1992
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Scuba fitness: diving and ergogenic aids
Article Abstract:
Ergogenic aids are substances that improve physical performance and include drugs, supplements and certain food preparations. Their widespread use can be attributed to a variety of factors, such as their addictiveness, beneficial effects and popularity caused by advertising campaigns.
Publication Name: Skin Diver
Subject: Sport, sporting goods and toys industry
ISSN: 0037-6345
Year: 1992
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How to get the muscles you want
Article Abstract:
Diving activities call for the use of muscle power, strength and endurance. Various training methods using weightlifting have been devised to develop the different muscle attributes necessary to maintain scuba diving fitness.
Publication Name: Skin Diver
Subject: Sport, sporting goods and toys industry
ISSN: 0037-6345
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
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