Health on the fly

Article Abstract:

Steps are detailed by experts to cope the six dilemmas commonly faced by health-conscious women who are having a busy schedule. To have a regular bedtime schedule, doing exercise for at least 10 minutes, having minimum breakfast, tip to save 20 percent of calories for treats are few among the steps.

California, Exercise, Women's health

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Is your fish safe?

Article Abstract:

Fish is often promoted as a healthy food because of the omega-3 fatty acids, but fish also have toxins that can cause permanent damage. Mercury is the most common toxin found in fish, and some charge that the FDA is not doing enough to protect consumers from fish contaminated with mercury.

Analysis, Fish as food, Fish (Food product), Mercury poisoning, Marine toxins

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