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Sports and fitness

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Anti-aging comes of age: maverick doctors at Nevada's new Cenegenics clinic say you should buy into their program if you want to stay young in mind and body

Article Abstract:

A visit to the Cenegenics clinic in Las Vegas, NV, is described. The clinic specializes in anti-aging medicine, with specialists in neurology, exercise, and a variety of other disciplines. Recommendations include stimulating the mind, exercising, taking multivitamins, and avoiding strong sunlight.

Aging, Cover Story, Health clubs

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Can making faces erase wrinkles?

Article Abstract:

Some facial-exercise experts, such as Laura Hart and Carol Maggio, claim that workouts involving facial muscles can tone the face, just as workouts involving other muscles can tone the body. However, the theory does have its skeptics.

Column, Personal appearance, Face, Facial muscles

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A demanding diner

Article Abstract:

Restaurants will try to accommodate patrons who desire meals that are low in fat content. Patrons should not be afraid to ask waiters about what ingredients are found in various dishes and how the food is prepared.

Low-fat diet, Low fat diet, Food habits

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