Beyond the gym: Safe moves
Article Abstract:
Information about the various groups, which are coming together in order to make walking a safer exercise in American urban areas, is provided. Pedestrian-safety committee is one of such groups, which is formed to develop a walker protection plan that included new traffic signals and targeted law enforcements.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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Painful wrists, healing poses: if carpal tunnel syndrome is crippling your life, take off those splints and try a treatment with a twist: yoga
Article Abstract:
Yoga is a good way to relieve the pain associated with the symptoms of carpal tunnel syndrome. The yoga poses that are done help stabilize the joints in the body, which improves the strength, range of motion and flexibility of the joints.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2001
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Reclaim your energy
Article Abstract:
Women who feel extremely tired after exercise may be deficient in iron. Eating more iron-rich foods may give them a lift. A serum ferritin test can measure possible iron depletion,
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2001
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