Billy Blanks

Article Abstract:

Total Awareness Excellence Body Obedience (Tae Bo) creator and martial arts expert, Billy Blanks shares his views on fitness. He feels that applying martial arts to lively music helps gain fitness and Tae Bo which is an aerobic exercise routine helps a person in all areas of life.

Beliefs, opinions and attitudes, Physical fitness, Aerobic exercises, Martial artists, Blanks, Billy

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Michael Thurmond

Article Abstract:

Fitness teacher Michael Thurmond shares his views on fitness. He recommends eating right food for loss of weight and not dieting as it lowers the metabolic rate of the body.

Reducing diets, Interview, Weight loss, Works, Personal trainers, Thurmond, Michael

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Head-turning handsome

Article Abstract:

The article updates readers on the fitness and nutrition programs of the actor and marathon runner David James Elliott, and provides useful tips for marathon runners.

Actors, Actresses, Marathon running, Elliott, David James

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