Binge free
Article Abstract:
Mary Helman used walking exercises to control her eating binges. The walks enabled Helman to relieve stress that caused the eating binges that Helman used as a psychological crutch to cope with her life problems.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1997
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Wild thing: Galapagos Island, Ecuador
Article Abstract:
A luxury cruse to the Galapagos Islands aboard the Galapagos Explorer II is described. The trip included excursions to view iguanas, sea lions, pelicans, penguins and other wildlife.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
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Escapes
Article Abstract:
Some favorite vacation destinations around the world are described.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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