Bouncing back: ten ways to rebound from a bad race

Article Abstract:

A runner may well feel a big let down after the excitement of preparing for a race ends in a flop. But there are ways to recover and continue on to enjoy running. Ten tips include setting realistic goals, or switching to a different race such as the 19 or 20 K, and dealing with fear directly.

Psychological aspects, Management, Failure (Psychology)

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A Celtic classic: races, places and pursuit of the perfect pint in the west of Ireland

Article Abstract:

A runner describes his participation in the Galway 8-K race in Galway, Ireland. David Burke and Rosie Lamb won that particular race, but there are several other races available in Ireland. Ireland is a picturesque and historic land that makes one anxious to return as soon as possible.

Personal narratives, Ireland, Description and travel

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