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Sports and fitness

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Cardiac unrest

Article Abstract:

A man who has been running for 38 of his 52 years described the anguished six-week wait for medical tests on the state of his heart. If running was cut from his life, life as he knew it would be over. His joy is great when the test show controllable high blood pressure, and a healthy heart.

Psychological aspects, Heart diseases

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Winter is cool: the coldest season can be one of the best for running

Article Abstract:

Many runners avoid running in the winter, apparently fearful of the cold air, but an active body will cause the temperature to seem about 20 degrees warmer than it really is. Ice and snow on the ground, along with a greater amount of darkness, create the real hazards.

Planning, Running, Winter

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Take care; runners shouldn't be lulled into a false sense of indestructibility

Article Abstract:

Running helps to keep a person fit, but it is important to take precautions in all areas of life to ensure health and longevity. Routine check-ups can detect heart disease and cancer early, and other safety practices such as wearing seatbelts can prolong life.

Prevention, Accidents, Preventive medicine, Medicine, Preventive

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