Confessions of a (former) fat girl

Article Abstract:

Lisa Delaney, Health Special Projects Director, discusses about a time when she was fat, obsessed about food and a yearning to lose weight. She shares her views on how she lost weight, forming a habit of eating healthy nourishing foods, exercising and weight-loss successes of other women.

Obesity, Control, Delaney, Lisa

---

The relaxing way to lose weight

Article Abstract:

Weight loss is easier when people are more relaxed or laid back. Stress can make people feel hungrier and more likely to eat more than they should. The effect cortisol has on the body is examined in detail. Various relaxation techniques are described.

Physiological aspects, Stress (Physiology), Hydrocortisone, Relaxation, Relaxation (Psychology)

---

Hip, dip shimmy, shimmy

Article Abstract:

The Middle Easter belly dancing that is a booster for body and ego is described. It is suggested that belly dance helps to get rid of increased hips and also enhances elegance & power in dance movements.

Belly dance

Similar abstracts:

• Abstracts: Four aces: the swings of four modern superstars. Nick Price. Fix your 2 starts
• Abstracts: Quantitative assessment of pathways for lactate disposal in skeletal muscle fiber types
• Abstracts: Love lessons. My lessons of a lifetime. Private lessons: our personalized instruction for September 1995
• Abstracts: Refrigeration without generation. Burned up by shore power? Bad news for fish
• Abstracts: Opus 73 Volare. Family style. On board: Nordhavn Coastal Pilot 35

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.