Core values

Article Abstract:

Core training is a new trend among fitness trainers, where the strong core of the body which are the muscles of the spine and pelvis act as a essence for the high force production. The rules for these kinds of exercises are discussed.

Forecasts, trends, outlooks, Services information, Services, Forecasts and trends, Market trend/market analysis

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Running a niche program

Article Abstract:

Instructions are presented for a proper exercise program to tone body and reduce weight. An exercise class should be selected carefully in order to get maximum benefit.

Methods

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Eight ways to teach commitment

Article Abstract:

A list of strategies designed for a fitness trainer in assuring persistent customer commitment is presented.

Marketing procedures, Customer relations

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