Easy as one two three

Article Abstract:

Eight recipes that use only three ingredients are presented. These easy-to-make but tasty recipes include Lemon Lovers' Hummus, Kale and Potato Soup, Pasta Twists with Portobello Mushrooms, Steamed Spring Asparagus Chevre Salad with Lemon Vinaigrette, Smoked Tomato Pasta Salad, Instant Scampi, Molasses and Garlic Glazed Chicken and Pineapple-Buttermilk Sherbet.

Methods, Recipes

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Steam heat

Article Abstract:

Steaming tenderizes food while locking in its natural vitamins, flavor and minerals. It does not use oils or fats which makes the sink free of greasy dishes. Steaming is the perfect cooking method for the health-conscious which requires little kitchen cleanup.

Health aspects, Steaming (Cookery), Steaming (Cooking)

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Cool yogurt

Article Abstract:

Yogurt is a versatile ingredient, not to mention all the nutrients it contains. This milk product can be prepared as a snack, a dip, a main course or dessert. Recipes using creamy yogurt are presented.

Recipes and menus, Yogurt

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