Fashion nonsense
Article Abstract:
Ill-fitting dress shoes can cause a multitude of problems for men and women. Ankle tendinitis, heel spurs, shortened calf muscles, bunions and other foot problems can occur. Tips on buying shoes include a list of reputable brands, fitting shoes and maintenance.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Seaworthy
Article Abstract:
Swimming in the ocean offers more challenges and superior aerobic exercise than swimming in a pool. Several tips for ocean swimming are described, including the use of a relaxed body position and arm stroke.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Avoiding the rub
Article Abstract:
Blisters can be prevented by wearing the right shoes, wearing socks made from synthetic blends, and minimizing friction between shoes and feet. Directions are outlined for lancing a blister.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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