Get cracking

Article Abstract:

A lifelong fondness for nuts is described. All kinds of nuts are delicious, with the possible exception of peanuts which are are not real nuts anyway. However, most nuts, except chestnuts, are oily, even though two-thirds of the fat in almonds is monounsaturated.

Health aspects, Column, Varieties, Nuts, Nuts (Food), Nut products

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Fit for a feast

Article Abstract:

Food served at the first Thanksgiving had nowhere near the amount of fat that is found in dishes served in the 1990s. Recipes and menus for low-fat Thanksgiving dishes that still taste good are provided.

Thanksgiving cookery, Thanksgiving cooking

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Into the lite

Article Abstract:

Aclass at the Culinary Institute of America is described. Cooking classes emphasize the preparation of food low in cholesterol, sodium and fat. Recipes and cooking instructions are discussed.

Low-calorie food, Low calorie foods

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