Gimme 5
Article Abstract:
Two days of the week during training should consist of exercises that help to develop speed for a 5-K run. One day should consist of intervals of fast running. The other day should include special exercises such as 'high knees' and 'bounding.' Several exercises and training schedules are outlined.
Publisher: Rodale, Inc.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
Running, Women athletes
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Rocky VI?
Article Abstract:
A boxing gym offers runners the opportunity to improve their stamina and upper-body strength in a non-competitive environment. Memberships are often inexpensive and these gyms not advocate high-glamour clothing and equipment.
Publisher: Rodale, Inc.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1993
Services, Physiological aspects, Gymnasiums, Boxing
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Training, Runners (Sports)
Similar abstracts:
- Abstracts: Big water bass. Meet robo duck. Bass hideouts
- Abstracts: Mike Folmer. John Tesariera
- Abstracts: Home cooking. A taste of home. New faces: the inside information on some of the LPGA's rising stars
- Abstracts: Visitors from the sky. Interlude. Tongareva interlude
- Abstracts: Mick Doohan: Aussie on top. Ode to old blue. Trial by fire: riding a nitro nightmare
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.