Heartburn helper
Article Abstract:
Research indicates that sleeping on the left side rather than the right can reduce the incidence of heartburn after consumption of fatty foods. Gastroenterologists speculate that stomach acid migrates from the now elevated stomach toward the esophagus during sleep on the right side. This causes the heartburn.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Mouths to feed
Article Abstract:
Ronna Kabatznick's Dieters Feed the Hungry program, based in Berkeley, CA, encourages dieters to become volunteers with food relief agencies and to donate their excess food resources. The program helps dieters avoid overeating by filling their leisure time with productive activities.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
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Skin-to-skin care
Article Abstract:
Premature infants show greater physical improvement when they are held skin-to-skin against the chests of their parents for periods of time. The idea mimics the care kangaroos provide to their babies.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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