Hot news about cool sleep: the sandman may be inside your gym bag
Article Abstract:
People between the ages of 50 and 76 were targeted in a research study on falling asleep. Exercising before dinnertime cools the body sufficiently so at bedtime, sleep comes easily. These exercises might include, brisk walking, a mild bike ride, or low-impact aerobics, done four times a week.
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
Aged, Elderly, Prevention, Exercise therapy, Insomnia
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Immu-no-more? Allergy shots for asthma questioned
Article Abstract:
Research shows that children with allergies who do not get regular allergy shots fare just as well as those children who do get the shots. The shots should never be halted without a doctor's advice, but when they can, this will save money.
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
Usage, Allergy in children, Pediatric allergy, Antiallergic agents
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Care and treatment
Similar abstracts:
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.