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Sports and fitness

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In grains: the nutrition-packed staples of ancient days are lending modern meals a sense of history

Article Abstract:

Grains even some ancient ones are regaining popularity. Kamut, an ancient African cereal, Bolivian quinoa, and Amaramth are three high carbohydrate-low-fat cereals. Kamut is especially attractive to wheat-sensitive people as 70% are found to be able to eat kamut safely.

Recipes and menus, Cooking, History, Grains, Cereal products, Grain products, Amaranthus, Cookery (Cereals), Quinoa, Amaranths

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Sick of getting sick: here are 9 ways to increase the odds of staying healthy through the winter

Article Abstract:

Ways to avoid colds during winter months include not being too thin, staying away from people with active infections, eating fruits and vegetables and taking a multivitamin. Other tips include working out moderately and controlling mental stress.

Methods, Prevention, Cold (Disease), Common cold, Health behavior

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Is there a sick sense?

Article Abstract:

Some researchers suggest that intuitive feelings can be applied to health and that some people may know something is wrong before the symptoms appear.

Health aspects, Intuition

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