Net loss
Article Abstract:
Issues are presented concerning the weight loss and tone up programmes which are available as online services. A description of the services offered by a selection of Internet sites is included.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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Tread wisely
Article Abstract:
Considerations when buying a treadmill are listed and discussed. They include the need for special features, size of the user and the machine and the model's power and durability.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
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A firm promise
Article Abstract:
A time-efficient strength-training program for women is presented. The routine includes five upper-body exercises and five exercises for the lower body.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 1999
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