Play it safe on the slopes
Article Abstract:
Simple exercising techniques that can help in preventing or minimizing injuries related to snow skiing and snowboarding by increasing strength and flexibility of muscles and tendons are presented.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
Methods, Safety and security measures, Prevention, Exercise, Skiing, Snowboards and snowboarding, Snowboarding, Skis and skiing, Tendon injuries
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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Working down to the bone
Article Abstract:
Impact of exercise, particularly weight bearing exercise, on strengthening bones is discussed.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
Management dynamics, Management, Bones, Physiological aspects, Bone density, Company business management, Reducing exercises, Bone development
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2006
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The half-moon rises
Article Abstract:
Tips for selecting functional and comfortable attire for fitness instructors are presented.
Publisher: Aerobics and Fitness Association of America
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
Purchasing, Clothing, Sport clothes, Exercise personnel, Athletic wear
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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Subjects list: United States
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