Put the wonder back in your bread
Article Abstract:
Issues are presented concerning the benefits to health of eating whole grain bread. Postmenopausal women who eat whole grain bread or cereals have been found to have reduced incidence of heart disease, diabetes and bowel disorders.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2000
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The essential diet
Article Abstract:
Issues are presented concerning the nutritional benefits of five different foods including spinach, chickpeas, fortified cereal, yogurt and salmon. the importance of good nutrition for women over the age of 40 is discussed.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2000
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Boost your drive to exercise
Article Abstract:
The fitness plan strategies of five American women are discussed. Few of them found the initial commitment very easy and managed to squeeze in extra minutes for exercise.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
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