Rules we run by: we all know them, but no one has ever written them down before

Article Abstract:

A humorous account is given of runners' unwritten rules. Runners should always refer to themselves as runners, not joggers, and they should always wave at other runners. Runners are advised not to look at their watch when they cross the finish line because they will ruin the photographs.

Humor and anecdotes

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Backtracking

Article Abstract:

Innovative training techniques have make track workouts less stressful. Cruise intervals and tempo runs, techniques developed by coach and physiologist Jack Daniels, are described.

Innovations, Training, Daniels, Jack

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The eyes have it

Article Abstract:

Runners who wear the new wrap-around shades should remove them for official photos or interviews. The sunglasses worn at these times make them look inaccessible and arrogant.

Analysis, Behavior, Sunglasses

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