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Sports and fitness

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Seeing is believing

Article Abstract:

Good vision in tennis playing is a combination of physical ability and the skill of seeing what is happening in the game. The key is to know how to use the eyes carefully so that energy is not wasted looking too long or too hard at opponents, the net and other important elements of the game.

Methods, Visual acuity, Peripheral vision, Vision, Motion perception (Vision), Motion perception

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Jump to it

Article Abstract:

Jumping rope is one of the most underused exercises for tennis players. The exercise is similar to many of the motions involved in playing tennis. Precautions are listed for those interested in starting a rope-jumping program.

Health aspects, Rope skipping

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Tips from the pros' trainers

Article Abstract:

Trainers of professional tennis players offer guidelines for players. The steps to take include drinking liquids to avoid dehydration, warming up before playing and practicing preventive medicine.

Beliefs, opinions and attitudes, Athletic trainers

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