Shrink your belly bulge!
Article Abstract:
Six helpful ideas are outlined for reducing fat located around the abdomen. Decreasing consumption of alcohol, dietary fat, and cholesterol is important. Quitting a smoking habit and exercising regularly also reduces abdominal fat.
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
Care and treatment, Methods, Obesity, Weight loss
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Jump for joints
Article Abstract:
A 40-year study of 1,416 people revealed no connection between exercise and the development of osteoarthritis in the knee. The study did show that long-term exercise for men may cause bone spurs in the knee.
Publisher: Rodale, Inc.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
Research, Risk factors, Physiological aspects, Exercise, Osteoarthritis, Exercise physiology, Joint diseases
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
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