Symptoms of a good life

Article Abstract:

Walking has enabled a 53-year-old man to overcome his weight problem and obesity-related disorder called sleep apnea. His fear for his life made him stop smoking, adopt a low-fat, high-fiber diet and walk everyday. His success has encouraged his wife to join him in his daily walks.

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Back from the brink

Article Abstract:

Fitness walker Phyllis Solomon is profiled. Solomon has been able to recover from a variety of physical and emotional challenges, including surviving cancer, through walking and other exercises. She plans to open an alternative health-care facility because of her experiences.

Solomon, Phyllis

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Smashing success

Article Abstract:

Denise Jacobson became overweight after recovering from an automobile accident. She later discovered the health benefits of walking and was able to shed 40 lbs. Jacobson has also joined several racewalking competitions.

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