Take a bite out of time

Article Abstract:

The health benefits of natural foods with dark hues such as blueberries and plums, which are abundant in antioxidants, are presented. Antioxidant-rich foods can prevent aging symptoms and age-related brain diseases.

Deciduous tree fruits, Other Noncitrus Fruit Farming, Plums, Health aspects, Plum

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The cold-blooded killer

Article Abstract:

The causes and symptoms of hypothermia are discussed. Some simple methods to cope and prevent hypothermia are presented. Eating high-energy food and exercising are two such ways.

Care and treatment, Causes of, Exercise, Hypothermia

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.....the inside story

Article Abstract:

The nutritional benefits of antioxidants found in blueberries are discussed.

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