The new & improved good ole Texas-style barbecue

Article Abstract:

A more healthy way to prepare a barbecue meal with heightened flavors is presented. Recipes for low-fat side dishes, and beef with cooking time cut by nine hrs and no charring, are offered. Dishes include cole slaw, deviled eggs, barbecue sauce, pico posole pintos, and some-like-it-hot potato salad

Cookery (Beef), Beef, Barbecue cookery, Barbecue cooking

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Indulge; 25 ways to eat rich and be thin

Article Abstract:

Food and drinks that taste rich and fattening but are not are described. They include a Pina Colada Smoothie made from nonfat yogurt and coconut extract and Fruit a Freeze strawberry bar that can be purchased at many grocery stores. Nutritional information is provided for each treat discussed.

Desserts

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Summer salad works

Article Abstract:

Recipes are provided for Red Pepper Panzella; 'Little Ears' Pasta; Assorted Grilled Vegetables; White Bean Salad With Tuna; Little Eggplant; and Lemon, Red-Chili Marinade. Nutritional information is provided for each recipe.

Vegetables, Salads, Cookery (Vegetables)

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