Youth Movement

Article Abstract:

Children, especially girls, that are active in sports such as soccer and cross-country are susceptible to sports injuries. They often do not do any training or conditioning when not at practices or games, and the physiological changes their bodies go through make them vulnerable. Parents should make sure their children and teens do not train when suffering from overuse injuries or pain, and should encourage them to practice good work-out habits such as stretching, warming up, drinking plenty of fluids, and wearing the proper protective gear.

Health aspects, Children, Pediatric injuries, Sports for children, Children's sports

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Plantar fasciitis

Article Abstract:

Plantar fasciitis has become the most common injury among runners, but the condition can often be treated without surgery. Non-surgical treatments include stretching and icing after running. Preventative measures include wearing well-cushioned shoes and running on soft surfaces.

Care and treatment, Runners (Sports), Plantar fasciitis

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"R" is for running

Article Abstract:

Grafton is one of a few women writers who have brought female characters to the male-dominated genre of detective fiction. Grafton is also a regular runner, awakening at 6 am every morning for a three-mile run.

Recreation, Women writers, Women authors, Grafton, Sue

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