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Women's issues/gender studies

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10 food cures

Article Abstract:

A lot of every day foods help one instantly cure common problems like fatigue, cramps or even crankiness and migraines since many foods have vitamins and minerals that help ease ailments. Many of these common foods also help prevent many ailments and some of them are fish such as trout or flaxseed, tea, low-fat popcorn and even chocolate.

Author: Braverman, Tricia O'Brien
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
Care and treatment, Constipation, Migraine

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Best foods for energy

Article Abstract:

A list of foods that contain essential nutrients like iron, zinc, magnesium, and others which help in improving health are listed.

Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
Analysis, Nutritional aspects, Human nutrition, Nutrients

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Subjects list: Health aspects, United States, Food
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