Ultimate fat-blasting workout

Article Abstract:

An exercise plans is presented that uses high-impact cardio training to burn more than 500 calories in one hour. Instructions are included for squat kicks, one-leg punches, arms lifts and other exercises.

Women's fitness

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10 minutes that will change your body: The amazingly simple fixes that can take any workout from good to great

Article Abstract:

Addition of another 10 minutes to the regular exercise routine can help in providing a complete workout. The additional ten minutes can be spent on spinning, treadmill and pilates, which help in burning calories and providing workouts on all the parts of the body.

Health aspects, Pilates

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So long, sarong! Get a beach body by July 1

Article Abstract:

An exercise regime for cutting down on the excess flab from the body and to fight 'rightly' into a bikini, is presented.

Women's and Girls' Cut and Sew Other Outerwear Manufacturing, Women's and misses' outerwear, not elsewhere classified, Women's Swimsuits, Weight loss, Women's swimwear

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