10 top-to-toe toners
Article Abstract:
Tony Horton, a personal trainer and creator of the P90X Extreme Home Fitness Program exercise kit gives several tips for toe toners. The tips include swing kick, toe-roll isolation lunge, lawn mower and crunchy frog.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
Beliefs, opinions and attitudes, Horton, Tony
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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The 10 toughest exercise hurdles
Article Abstract:
Several guidelines to overcome the workout obstacles are presented. Some of the obstacles are lack of time, inconvenience or high cost of the gym, finding the work outs boring and difficult.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
Women, Women's health
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, United States, Exercise
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