15 must-have videos: the classics no fitness tape shelf should be without

Article Abstract:

Fifteen of the best exercise videos are described. The videos include Ali MacGraw's Yoga Mind & Body, Jane Fonda's Workout Lean Routine, Donna-Mite Aerobic Workout, Karen Voight's Energy Sprint and Kathy Smith's Secrets of a Great Upper and Lower Body.

Evaluation, Physical fitness, Exercise, Video recordings

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Have it your way

Article Abstract:

The US Department of Agriculture estimate that 57% of United States citizens eat out each day, and a third of these will be at a fast food restaurant. Advice is presented on choosing healthy options from the food on offer at fast food venues.

Health aspects, Fast food restaurants, Convenience foods, Information services, United States. Department of Agriculture

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It's in the bag: new, must-have gym totes carry your workout essentials in style

Article Abstract:

There are several bags that are suitable for carrying gym equipment. Such bags should be lightweight, strong, durable and roomy. Eight bags of varying sizes and with prices ranging from $29-$80 are described.

Purchasing, Buyers Guide, Tote bags

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