20-minute super fat blaster
Article Abstract:
Winter months are the worst time for exercise enthusiasts but some quick cardio workouts that help in burning 300 calories in a very short time are featured. Doing this routine twice a day, thrice a week for about forty minutes will definitely ensure fantastic results and if one follows a balanced diet the results will be worth the effort.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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ID your competitive style: use your natural instinct to get more of what you want in life
Article Abstract:
A seven-question quiz helps people determine how competitive they are. The difference between being aggressive and assertive is examined, and a person who focuses on end results without being competitive is encouraged to be more assertive in some situations.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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Hawaii five ohhhh!
Article Abstract:
Beauty spas at five Hawaiian resorts are described. Information on beauty treatments, special services and prices is included.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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