20-minute super fat blaster

Article Abstract:

Winter months are the worst time for exercise enthusiasts but some quick cardio workouts that help in burning 300 calories in a very short time are featured. Doing this routine twice a day, thrice a week for about forty minutes will definitely ensure fantastic results and if one follows a balanced diet the results will be worth the effort.

Offices of health practitioners, not elsewhere classified, All Other Outpatient Care Centers, Nutrition & Diet Programs, Health aspects, Evaluation, Physical fitness, Exercise, Diet

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ID your competitive style: use your natural instinct to get more of what you want in life

Article Abstract:

A seven-question quiz helps people determine how competitive they are. The difference between being aggressive and assertive is examined, and a person who focuses on end results without being competitive is encouraged to be more assertive in some situations.

Tests, problems and exercises, Competition (Psychology)

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Hawaii five ohhhh!

Article Abstract:

Beauty spas at five Hawaiian resorts are described. Information on beauty treatments, special services and prices is included.

Hawaii, Resorts, Health resorts

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