5 new body toners
Article Abstract:
Pilates are a great way to get flatter abdominal muscles as well as tone ones body and concentrated workouts with better training techniques can really help achieve desired results. Five improved training techniques that help one sculpt the body from head to toe are featured including standing pilates and ball ballet pilates.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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8 new ways to burn 500 calories
Article Abstract:
One has to indulge in a really vigorous workout if one has to shed weight but working out does not mean one cannot have fun. A few workout videos and fitness centers that let exercisers enjoy their routines and also ensure that they lose excess flab are featured.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
User Contributions:
Comment about this article or add new information about this topic: