A-maize-ing cakes

Article Abstract:

Corn can be a tasty yet healthful food when prepared with little or no fat. A corn cake recipe with low-fat and fat-free ingredients is an ideal part of a diet designed to help lower the incidence of hypertension, obesity, diabetes and certain cancers. It can either be a side dish or a veggie burger.

Health aspects, Cooking, Corn, Cookery (Corn)

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The world's four healthiest salads

Article Abstract:

Four salads which are easy to make and full of nutrition making them healthy are presented. The salads have a global theme and contain lots of vitamins.

Salads

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Lone Star lite

Article Abstract:

Chef Robert Del Grande of Cafe Annie specializes in intensely flavored Southwestern cuisine. Four of his low-fat, low-calorie recipes are included.

Cookery, American, Low-calorie diet, Low calorie diet, Southwestern cooking

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