A sculpted upper body
Article Abstract:
A toned upper body always makes heads turn but not all exercise enthusiasts manage to get that sculpted look. A seven-step twenty-five minute workout will help one look slimmer and improve the posture but more importantly, it will ensure that one can wear any outfit that one desires.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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Lean and Sculpted
Article Abstract:
The process of doing a new form of body shaping exercise called undulating periodization is presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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A buffer bottom
Article Abstract:
Exercises to get firm and sculpted butts are discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
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