A zucchini bread Mother Nature would be proud of
Article Abstract:
A healthy makeover of a zucchini bread recipe reduces the calories from 6,118 to 3,145 with a substantial reduction in fat and cholesterol as well. A reduction in sugar, walnuts and a substitution of egg white for whole eggs are some of the changes made.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1992
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Asparagus soup
Article Abstract:
A cream of asparagus soup recipe, containing a high percentage of fat, is remade into a more healthy dish by substituting pureed rice for heavy cream and flour and a cooking spray for butter. Skim milk and fat-free sour cream were also used.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1993
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Light crab quiche
Article Abstract:
A traditional quiche recipe is converted to a low-fat version by using phyllo dough for the crust, low-fat Swiss and ricotta cheeses, egg whites and skim milk.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1993
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