Are your calories too light?
Article Abstract:
Diet and weight loss are discussed with emphasis on the volume of food eaten. People like to eat the same amount of food so to lose weight they need to eat foods with volume but fewer calories such as brown rice, fruit and vegetables.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Reducing diets, Weight loss
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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How to eat out and still lose weight
Article Abstract:
Suggestions on how to eat healthily in restaurants are presented. Advice from nutritionists on how to choose healthy meals in Chinese, Mexican, Thai, Italian and American restaurants is offered.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
Cover Story, Food, Dinners and dining, Dining
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Health aspects
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