Best moves for fastest sculpting
Article Abstract:
The cardio trick that reduces fat and the seven best moves for superfast sculpting are presented. Split squat for butt and thighs, stiff-legged deadlift for hamstrings, dumbbell row for back, Bosu push up for chest, downward dog for shoulders, arm extension for triceps and pilates roll-up for abs are some of the best exercises to shape the entire body.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Walk off your weight
Article Abstract:
Three treadmill routines that burn calories and shape the lower half of the body are detailed. Information on pacing and on calories burned is included.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2000
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A supercharged metabolism
Article Abstract:
Some of the exercises that help to burn maximum number of calories and get best results are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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