Beyonce's success story
Article Abstract:
Beyonce Knowles does not use a trainer to get in shape but few crunches, bran cereal and motivation helps her achieve it. She says of all the exercises she has tried, running has given her best results. She has also started doing yoga once a week for stress relief.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2003
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Stress less everyday
Article Abstract:
Various tips to reduce stress on daily, weekly, monthly, and lifetime basis are presented. While stress could be reduced on daily basis include a candlelight dinner and listening to music, joining clubs and visiting parks are good for monthly basis.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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47 ways to make life easier
Article Abstract:
A healthy and happy life can be lived with ease. 47 ways to make life easy with less effort are given. It includes paying bills online, tips on cooking healthy meals, downsizing the cupboards and many more.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2003
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