Burn 600 calories before breakfast
Article Abstract:
Advice is given on some of the exercises people perform in the morning before breakfast, including running, mountain biking and riding and why early morning exercise is good for you. A 50 minute exercise routine that will burn 600 calories is detailed.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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Fitness test drive: Ban the bounce!
Article Abstract:
Experts present some tested sports bra ranging from different sizes from A to triple D and various ways to choose a good bra. Some of the best-tested sports bras include Champion Shape T-Back sports bra, Enell sports bra, and Donna Karan sports bra.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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New Year's fitness kit
Article Abstract:
Forty-two ideas to improve fitness and get in shape in the New Year are presented. The benefits of walking and other exercises are described and ways to motivate you to keep up a fitness regime are provided.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2000
User Contributions:
Comment about this article or add new information about this topic: