Burn, baby, burn: 1,000-calorie classes
Article Abstract:
A sample of most heart pumping, lung burning, muscle scorching and totally fun-workouts for those who cannot take these cutting-edge classes are presented. Full Throttle Endurance Challenge at the Sports Center at Chelsea Piers, New York City, focuses on cardio cross-training while the Paying Rent Tempo Training at the Princeton Club, East Madison, Wisconsin focuses on endurance group cycling and Sweat Shop at Crunch Fitness and the Sports Club/LA in Miami focuses on muscle endurance and strength training.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Get it now: a longer, leaner look
Article Abstract:
Visits to the gymnasium alone or yoga sessions do not ensure a toned and sculpted body and experts suggest using an exercise band to achieve best results. A seven-step training program devised by a fitness trainer and yoga instructor promises to give one a toned body in less than a month.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
User Contributions:
Comment about this article or add new information about this topic: