Cardio shortcuts
Article Abstract:
There are many days when one cannot squeeze in a full workout session despite best efforts especially since one needs forty minutes to complete an entire session . A three-part plan that compensates for lack of time is featured and experts also say that just two parts of the three are sufficient for fantastic results.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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3 ways to burn 500 calories
Article Abstract:
Workouts using a stationary bike, a strairclimber, a treadmill, or all of them, which helps us in burning 500 calories, are presented .
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
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Cheat-proof your workout
Article Abstract:
Tips to get better results from workouts in the gym are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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