CardioButt
Article Abstract:
Three workouts are presented with emphasis on toning the butt and losing weight from this area. The techniques needed to achieve a beautiful bottom such as heavy resistance are described.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
Cover Story, Muscles, Muscle tone
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
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Holiday survival
Article Abstract:
The five weeks of the holiday period from Thanksgiving to New Year present many problems. Ways to keep fit and healthy, to eat well and a special idea for a present are presented.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
Health aspects, Weight loss, Holidays
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Methods, Women's fitness
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